get expert insight

Advice and guidance from expert partners who share our belief that sleep, nutrition, exercise, and mindfulness are all key to unlocking your best self.

Jessica Valentine

Chartered Counselling Psychologist

Dr Ed Rainbow

Lifestyle Health Qualified Advisor

Sarah Osborne

BA (Hons). Dip CNM. mBANT. BANT Registered Nutritionist

Dr Rachel Gow

Nutritional Neuroscientist and author