blog ADHD wellness
Mix up your movement! How varying exercise boosts focus, mood,...
Dr. Ed Rainbow explores how a varied and exciting exercise routine benefits neurodivergent brains - boosting focus, reducing stress, and promoting overall mental wellbeing.
Read Time 4.5 mins
ADHD in the Workplace: Why Neuroinclusivity Matters
Josh Goodison, founder of NeuroBridge, explores the importance of embracing neurodivergence in the workplace and shares actionable tips for creating inclusive, high-performing teams.
Read time 4 mins
Policing with ADHD: How Justice Sensitivity Shaped My Journey
Carl Mumford shares how his passion for justice sensitivity influenced his policing career, and how a late ADHD diagnosis led to a whole new way of life.
Read Time 4.5 mins
Founder story – Things I’ve Learned About Romantic Relationships
Founder Matt struggled to find love until his ADHD diagnosis helped him understand his busy brain. He shares his journey and offers some practical relationship tips.
Read time 6 mins