blog ADHD wellness
ADHD and perimenopause: understanding the overlap
ADHD symptoms often worsen during perimenopause due to hormonal fluctuations affecting neurotransmitter levels. Dr. Katie Hodgkinson explains the connection and offers guidance on managing these changes.
Read time 4 mins
Black Women and ADHD - The Hidden Struggle
ADHD doesn't discriminate by gender or race, so why does diagnosis and treatment differ depending on skin colour? Abigail Agyei MBE offers some insight into the issue.
Read Time 4.5 mins
Brilliant Minds: Exploring Famous Inventors with ADHD
The brilliance of history's most famous inventors with ADHD. Discover how their unique perspectives fuelled innovation in science, technology, and beyond.
Read time 4 mins
Wellness from Within. Embracing Holistic Practices for ADHD
Explore holistic ADHD management in psychologist Jessica Valentine's insightful article, offering strategies from self-compassion to meditation for a balanced, empowered approach.
Read time 5 mins