blog ADHD wellness

ADHD and PMDD - Exploring the Connection
Madison Ashworth (@pmddsucks) explores the connection between ADHD and PMDD, offering insights and strategies to effectively manage PMDD symptoms and improve your overall wellbeing.
Read time 5 mins

Comedians with ADHD - Unleashing the Power of Neurodiversity
Spontaneity, creativity, impulsiveness. Sound familiar? Read on to find out how the traits of ADHD are also the traits required to be a brilliant stand-up comedian.
Read time 4 mins

The World's Most Successful Neurodivergent Celebrities
From creative hyperfocus to relentless determination, find out how ADHD has been a driving force in helping these neurodiverse celebrities achieve success in their chosen careers.
Read time 3 mins

How To Choose An ADHD Life Coach
Natasha Hickling, ADHD coach, explains coaching benefits: goal setting, time management, focus, and emotional regulation. Get tips for choosing the right coach.
Read time 4 mins