blog ADHD wellness

Reframing Yoga for ADHD: Rosie Turner and ADHD Untangled
Discover holistic strategies for managing ADHD through yoga and compassionate coaching, enhancing wellbeing and personal growth with Rosie Turner's expertise.
Read time 5 mins

Footballers with ADHD on Their Side
Explore the journeys of successful neurodivergent footballers, including Claire Rafferty, Jermaine Pennant, Lionel Messi and Emma Hayes, showcasing their resilience, triumphs, and contributions to the sport.
Read Time 4.5 mins

Neurodivergence and Dating Apps - Modern Love
Dating apps pose unique challenges for neurodivergent individuals. Jamie Johnston explains the journey with Mattr to provide a safe, inclusive platform fostering genuine connections and understanding.
Read Time 4.5 mins

My Journey from ADHD Impulse Spending to Money Mastery
ADHD can complicate money management. Discover how understanding my ADHD transformed my financial habits and led to the creation of the Mad About Money app.
Read time 3 mins